Comments for CrossFit Noosa http://www.crossfitnoosa.com.au Fri, 23 Sep 2011 02:11:06 +0000 hourly 1 http://wordpress.org/?v=3.1.1 Comment on Beginning Weightlifting by admin http://www.crossfitnoosa.com.au/?p=440#comment-521 admin Fri, 23 Sep 2011 02:11:06 +0000 http://www.crossfitnoosa.com.au/?p=440#comment-521 Awesome Andy, good to see you are still trucking though. Speed and efficiency mate, that's where it's at. Keep it up, catch you soon! D Awesome Andy, good to see you are still trucking though. Speed and efficiency mate, that’s where it’s at. Keep it up, catch you soon! D

]]> Comment on Beginning Weightlifting by Whitey http://www.crossfitnoosa.com.au/?p=440#comment-519 Whitey Fri, 23 Sep 2011 00:26:26 +0000 http://www.crossfitnoosa.com.au/?p=440#comment-519 Love the read Danny!! Gives me a mental check to drop my "ego heaviest load approach" to become more efficient and progress a better lifter. Maybe I wouldn't be as sore as much either?? hence more sessions able to attend rather than recovery due to poor form? Appreciating every day that CrossFit became a part of my life and the awesome & inspiring people that I meet day in day out! Love the read Danny!! Gives me a mental check to drop my “ego heaviest load approach” to become more efficient and progress a better lifter. Maybe I wouldn’t be as sore as much either?? hence more sessions able to attend rather than recovery due to poor form? Appreciating every day that CrossFit became a part of my life and the awesome & inspiring people that I meet day in day out!

]]> Comment on Beginning Weightlifting Part 2 by Increment wisely young warrior.. | CrossFit Noosa http://www.crossfitnoosa.com.au/?p=460#comment-517 Increment wisely young warrior.. | CrossFit Noosa Thu, 22 Sep 2011 14:13:49 +0000 http://www.crossfitnoosa.com.au/?p=460#comment-517 [...] Beginning Weightlifting Part II [...] [...] Beginning Weightlifting Part II [...]

]]> Comment on Effort on Friday 26/8/11 by Linz http://www.crossfitnoosa.com.au/?p=732#comment-433 Linz Thu, 25 Aug 2011 11:58:04 +0000 http://www.crossfitnoosa.com.au/?p=732#comment-433 Thanks Danny, Great post. Linz Thanks Danny,

Great post.

Linz

]]> Comment on Wednesday “Elbows Up!!” 16/8/11 by Murray http://www.crossfitnoosa.com.au/?p=701#comment-318 Murray Wed, 17 Aug 2011 10:01:37 +0000 http://www.crossfitnoosa.com.au/?p=701#comment-318 Hey Danny, Stop posting all these phenomenal lifts, it makes us feel like wimps. Post more of this kind of stuff so we feel like we are getting somewhere. http://www.youtube.com/watch?v=TmiYQP94ATg Hey Danny,

Stop posting all these phenomenal lifts, it makes us feel like wimps.

Post more of this kind of stuff so we feel like we are getting somewhere.
http://www.youtube.com/watch?v=TmiYQP94ATg

]]> Comment on Monday get’s loaded 15/8/11 by Jo hale http://www.crossfitnoosa.com.au/?p=693#comment-286 Jo hale Sun, 14 Aug 2011 08:58:14 +0000 http://www.crossfitnoosa.com.au/?p=693#comment-286 200kg.....hmmmmm let me think.....yip I will go the 8kg bar! 200kg…..hmmmmm let me think…..yip I will go the 8kg bar!

]]> Comment on Take care of your Nasty Business!!! (How to): by admin http://www.crossfitnoosa.com.au/?p=681#comment-271 admin Wed, 10 Aug 2011 08:48:20 +0000 http://www.crossfitnoosa.com.au/?p=681#comment-271 I forgot to put "and then punch out 50 on the reverse hyper!!" I forgot to put “and then punch out 50 on the reverse hyper!!”

]]> Comment on Wednesday drags a bit 9/8/11 by admin http://www.crossfitnoosa.com.au/?p=676#comment-270 admin Wed, 10 Aug 2011 08:47:40 +0000 http://www.crossfitnoosa.com.au/?p=676#comment-270 I did that on purpose Jo. I did that on purpose Jo.

]]> Comment on About Us by admin http://www.crossfitnoosa.com.au/?page_id=20#comment-269 admin Wed, 10 Aug 2011 08:47:24 +0000 http://crossfitnoosa.wordpress.com/?page_id=20#comment-269 Hey Sherrin, good to see you too mate. Hoodies, got it. I will put in an order. Can talk business when I get them in. Hey Sherrin, good to see you too mate. Hoodies, got it. I will put in an order. Can talk business when I get them in.

]]> Comment on Take care of your Nasty Business!!! (How to): by Phil Cosgrove http://www.crossfitnoosa.com.au/?p=681#comment-268 Phil Cosgrove Wed, 10 Aug 2011 05:50:59 +0000 http://www.crossfitnoosa.com.au/?p=681#comment-268 Word!!! Word!!!

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