CrossFit is defined as “Constantly Varied Functional Movement Performed at High Intensity”.
BRUTAL BUT SCALABLE.
HARD-CORE BUT APPROACHABLE.
COMPETITIVE BUT ENCOURAGING.
DRIVEN BY PERFORMANCE DATA NOT AESTHETICS.
In a nutshell, training alone rarely gets results. Our programming will give you variance, movement and rest. Our group structure will give you intensity. Our coaching and facility will give you tools and protection. These things, combined with turning up every day, are what you need to achieve real change and unlock your potential, one step at a time.
We take the CrossFit program seriously but we don’t take ourselves too seriously.
If you are visiting Noosa, the heart of Australia’s pristine Sunshine Coast, drop in and see us.
If you already live here in paradise, come say hi anytime.
We love having Visitors at Crossfit Noosa!
Regardless of whether you are a beginner or experienced, we will set you up for success!
Follow us to check out our daily WOD.