Getting started at CrossFit Noosa
You will start your CrossFit Journey with a series of one-on-one training sessions. There are many skills to be learned and you will be given time and support to develop at your own pace. By the end of your one-on-one sessions, you will have become familiar with 30-40 CrossFit movements, including some Olympic weightlifting, powerlifting, gymnastics and metabolic conditioning (cardio). You will also learn about mobility, injury prevention, recovery, and nutrition, so you can be assured you will be stepping into group classes well prepared.
Our Introductory package costs $375. Included are 3 one hour Private Training sessions (valued at $225), your first months “Unlimited Membership” (valued at $195), a CrossFit Noosa Tee (valued at $40) and your choice of Bear Complex grips or knee sleeves (valued at $65).
Ready to start? Send us as an email to firstname.lastname@example.org or complete the form below and we will be in touch.